FastingReporter

About

FastingReporter

Track your fasts by entering your carbohydrates (carbs) consumed into the Health app.

Vråsnekkeri: Methodically crafted and engineered.

Support

We are looking to keep our users happy with regular improvement.

Have a question or issue? Please take a look at our Frequently Asked Questions (FAQ).

Still have a question or issue? Please contact us.

Have some feedback or a feature request? Please take a look at our FAQ.

Still have some feedback or a feature request? Please contact us.

Email Support

Onboard

Health Access

Initial Launch

For your initial launch of FastingReporter, has the Health Access screen been displayed yet?

Did you allow FastingReporter to read Carbohydrates?

If yes, you can tap Dismiss to start using FastingReporter.

If no, wait here for the Health Access screen (and continue reading). It can sometimes be a bit slow to display.

Once the Health Access screen displays, please allow FastingReporter to read Carbohydrates. (Once Allow has been tapped, it can also sometimes be a bit slow completing and closing.)

You can tap Dismiss to start using FastingReporter.

NOTE: If you did not allow FastingReporter to read Carbohydrates, you'll need to go to Settings / Health / Data Access & Devices / FastingReporter, and toggle on allow FastingReporter to read Carbohydrates. FastingReporter cannot report on your data entered in the Health app without this access.

After Initial Launch

During your initial launch of FastingReporter, was the Health Access screen displayed?

Did you allow FastingReporter to read Carbohydrates?

If you did not allow FastingReporter to read Carbohydrates, you'll need to go to Settings / Health / Data Access & Devices / FastingReporter, and toggle on allow FastingReporter to read Carbohydrates. FastingReporter cannot report on your data entered in the Health app without this access.

Health App Usage

How to enter carbs.

Launch the Health app.
Tap on the Browse button.
Tap on the Nutrition row.
Tap on the Carbohydrates row.
Tap on the Add Data button.
Enter the number of carbs.
Adjust the Date and Time, if necessary.
Tap on the Add button.

HINT: Use the Shortcuts app to automate. E.g. In the Shortcuts Gallery, in the Stay Healthy section, use the Log My Weight shortcut as a start.

Help

Navigation

Navigate FastingReporter by using the Dashboard, Fast List, Entry List, Daily List and Settings buttons at the bottom of the screen.

Dashboard

For iOS 16 and newer, it displays a central compact look at Fast, Fast Chart and Daily Chart. When the screen height is small (e.g. an iPhone in landscape mode), the Daily Chart is not displayed.

Each chart:

Is sorted by descending date by default.
Includes data from 3 days back.

For iOS 14 and 15, it displays a central compact look at Fast, Fast List and Daily List. When the screen height is small (e.g. an iPhone in landscape mode), the Daily List is not displayed.

Each list:

Is sorted by descending date by default.
Can be sorted (descending and ascending) by tapping on the list headers. Tap again on a header to toggle the sort order.
Includes data from 3 days back.

Fast

The current fast. I.e. The time since the most recent carb entry (per it's date/time) in the Health app.

All entered carb values are included (e.g. 0, 1, 10, 100).
It is displayed as a time (e.g. 14h 22m) and on a progress bar of 24 hours.

Fast List

A list of the longest fast ending on a date (e.g. it may start on a previous date). For a date, it includes a search back through the previous date(s) until a carb entry is found.

A date column and fast column. When the screen height is small (e.g. an iPhone in landscape mode), a fast end column is displayed too.
Is sorted by descending date by default.
Can be sorted (descending and ascending) by tapping on the list headers. Tap again on a header to toggle the sort order.

Entry List

A list of the carbs entered on that date.

A date column and carbs column. When the screen height is small (e.g. an iPhone in landscape mode), a fast column is displayed too.
Is sorted by descending date by default.
Can be sorted (descending and ascending) by tapping on the list headers. Tap again on a header to toggle the sort order.

Daily List

A list of the total carbs for that date.

A date column and carbs column. When the screen height is small (e.g. an iPhone in landscape mode), a day column is displayed too.
Is sorted by descending date by default.
Can be sorted (descending and ascending) by tapping on the list headers. Tap again on a header to toggle the sort order.

All Lists

Can be sorted (descending and ascending) by tapping on the list headers. Tap again on a header to toggle the sort order.
Includes data from 7 days back.

Fast Levels

Are a visual aid to how you are doing with your fasts. The fast durations are displayed in the color noted below in Fast, Fast List and Entry List.

A >= 16 (Green)
B >= 14 & < 16 (Blue)
C >= 12 & < 14 (Orange)
D < 12 (Secondary)

Settings

Feedback, Support and About actions, information and settings for FastingReporter.